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Yes, And — Knowing Your Values

Ted Lasso Season 4, Episode 7 took me longer to crack than most. On the surface it's a lighter episode — lots of humor, not a lot of obvious "leadership lesson" moments. But once I sat with it (okay, I watched it twice and slept on it), two scenes kept nagging at me, and they turned out to be the same lesson wearing different clothes.

First: Alice. She's coming out of her reflection era, hears a podcast telling her to "say yes more," and goes whole hog — yes to everything, no boundaries at all. Ted pulls her aside and shares something from an old improv class: yes, AND. The yes opens the door. The "and" is what you build with it. It's permission to still have a perspective, still coach, still say no sometimes — without slamming the door shut. And we see it click for her on the pitch with Shannon. Real growth.

The second scene hit different. Dani Rojas/Roy Kent's sports agent — genuinely one of the slimiest characters I've watched in a while — is lying to manipulate a better contract. And when Rebecca and Higgins want to find out if he's telling the truth, Zelda talks them into essentially... lying right back to get their answer. Two wrongs. I don't love it. And I don't think we're supposed to.

Here's the bridge for me: Ted spends this whole episode building his dating profile, stuck on the very first question — "name three words to describe yourself." He can't do it. And that's not a throwaway bit. Knowing your values, being able to actually name them, is what keeps you out of the Rebecca-Higgins-Zelda trap. Zelda's forceful. She's hard to say no to. And if you haven't done the work of knowing what you stand for, it is SO easy to get swept into the room's momentum — I've sat in enough senior leadership meetings to know exactly how that groupthink pull feels.

So the synthesis: yes-and gives you a tool for flexibility without losing yourself. Knowing your values gives you the anchor to actually use that tool on purpose — instead of just drifting wherever the room takes you.

I'll be honest, this one made me a little judgy of characters I usually like. But that discomfort is kind of the point — integrity is easy to talk about and hard to hold onto when the room is moving fast.

What's your "name three words" answer — could you say it on the spot if someone asked?

Mine: empathetic, authentic, kind.

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